Classes at Up North Nutrition & Gym 906
Begin your journey into fitness or dive right into the deep end with classes from our licensed personal trainers!
Cardio Boot Camp
Get your heart rate up with fast-paced, high-impact workouts using body weight exercises.
Low Impact Weight Training
Enjoy a low-impact circuit style workout with free weights, kettlebells, and body weight exercises. Build familiarity with weights and exercise techniques.
Tuesday & Thursday
5:15 – 6 PM
Metabolic Conditioning Classes
Are you ready for a monster workout? Join Phil, a certified Level 1 CrossFit Trainer, as you escalate from zero to fitness faster than you ever imagined. Lift weights, flip tires, perform bodyweight exercises and more!
|Monday – Friday||06:00- 07:00 AM|
|Monday – Friday||12:00 – 1:00 PM|
|Monday & Wednesday||5:15 – 6:15 PM|